https://thebigmansworld.com/category/keto/ Healthy Food Recipe Ideas Sat, 18 Mar 2023 02:59:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.1 https://thebigmansworld.com/wp-content/uploads/2023/02/cropped-favicon-32x32.png https://thebigmansworld.com/category/keto/ 32 32 https://thebigmansworld.com/denver-steak/ https://thebigmansworld.com/denver-steak/#comments Fri, 17 Mar 2023 08:00:00 +0000 https://thebigmansworld.com/?p=81603 Denver Steak is a well-marbled and budget-friendly cut of beef. Its naturally beefy and tender flavors are enhanced with a simple marinade, then grilled to melt-in-your-mouth perfection! Grilled steak for dinner, like a huge Tomahawk or sliced skirt steak, is never a bad idea! But when you want to indulge in restaurant-quality flavors without breaking…]]> https://thebigmansworld.com/denver-steak/feed/ 1 https://thebigmansworld.com/tuna-casserole-recipe/ https://thebigmansworld.com/tuna-casserole-recipe/#comments Thu, 16 Mar 2023 05:15:20 +0000 https://thebigmansworld.com/?p=73666 The ultimate dump-and-bake dinner- this tuna casserole is a classic recipe made easier. Made with only a few simple ingredients, you get a perfectly cheesy tuna bake in just 15 minutes.  Is there anything better than a casserole for dinner?  I think not. They are quick to assemble, and the oven takes care of all…]]> https://thebigmansworld.com/tuna-casserole-recipe/feed/ 5 https://thebigmansworld.com/egg-wraps/ https://thebigmansworld.com/egg-wraps/#comments Tue, 14 Mar 2023 08:00:00 +0000 https://thebigmansworld.com/?p=81754 These egg wraps are a zero carb and grain free alternative to traditional tortilla wraps! Fill them with your sandwich favorites like salads, deli meats, and more. If you’ve made our keto tortillas or flatbread before, you are in for a treat with these homemade egg wrap recipes. Egg wraps are a kind of flatbread/tortilla…]]> https://thebigmansworld.com/egg-wraps/feed/ 2 https://thebigmansworld.com/grilled-chicken-tenders/ https://thebigmansworld.com/grilled-chicken-tenders/#comments Mon, 13 Mar 2023 08:00:00 +0000 https://thebigmansworld.com/?p=81040 These grilled chicken tenders take just minutes to make, and the results are perfectly tender, juicy, smoky tenders that everyone is guaranteed to love. In addition to being super healthy, they couldn’t be easier to customize! If you’ve been here for a while, you know I love to cook chicken. Honestly, it’s probably my protein…]]> https://thebigmansworld.com/grilled-chicken-tenders/feed/ 3 https://thebigmansworld.com/sauteed-spinach/ https://thebigmansworld.com/sauteed-spinach/#comments Thu, 09 Mar 2023 09:00:00 +0000 https://thebigmansworld.com/?p=81180 Spruce up your greens with this easy sautéed spinach recipe. With just 5 ingredients and 5 minutes, you can have an award-winning side dish that’s good for you and packed with flavor. I believe that anyone can learn to love spinach, even if you aren’t named Popeye. This sautéed spinach recipe, for instance, instantly turns…]]> https://thebigmansworld.com/sauteed-spinach/feed/ 1 https://thebigmansworld.com/tomahawk-steak-recipe/ https://thebigmansworld.com/tomahawk-steak-recipe/#comments Tue, 07 Mar 2023 09:00:00 +0000 https://thebigmansworld.com/?p=81184 Take grilling season to the next level with this show-stopping tomahawk steak! It’s an out-of-this-world and naturally flavorful, tender, and buttery piece of meat that always leaves you wanting more. Grilling season is here and it’s time to celebrate! Throw all of your favorites onto the hot grill, like grilled swordfish, skirt steak, and sweet…]]> https://thebigmansworld.com/tomahawk-steak-recipe/feed/ 1 https://thebigmansworld.com/air-fryer-pork-chops/ https://thebigmansworld.com/air-fryer-pork-chops/#comments Mon, 06 Mar 2023 05:31:52 +0000 https://thebigmansworld.com/?p=65523 These air fryer pork chops are the BEST way to cook pork! Juicy, tender, and ready in under 10 minutes, you’ll never cook boneless pork chops any other way again! For all those times you’ve made pork chops and feared they will turn out dry or chewy, fear not. Using the air fryer to cook…]]> https://thebigmansworld.com/air-fryer-pork-chops/feed/ 4 https://thebigmansworld.com/lemon-pepper-salmon/ https://thebigmansworld.com/lemon-pepper-salmon/#comments Sat, 04 Mar 2023 09:00:00 +0000 https://thebigmansworld.com/?p=80538 This 6-ingredient lemon pepper salmon recipe features a balance of lemony fresh and warm, peppery spices. It’s pan-seared to crisp and juicy perfection and great for quick lunches or easy weeknight dinners! If you thought that lemon pepper seasoning is only good on chicken cutlets and chicken wings, think again! This seasoning blend is what…]]> https://thebigmansworld.com/lemon-pepper-salmon/feed/ 1 https://thebigmansworld.com/air-fryer-green-beans/ https://thebigmansworld.com/air-fryer-green-beans/#respond Mon, 27 Feb 2023 06:12:41 +0000 https://thebigmansworld.com/?p=72738 These air fryer green beans are crispy, tender, and delicious. Ready in less than 10 minutes, you’ll never make green beans any other way!  Air fryers are your secret to quickly cooking veggies like asparagus, sweet potatoes, broccoli, and even zucchini. Now, we throw green beans into the mix and have a new favorite! Green…]]> https://thebigmansworld.com/air-fryer-green-beans/feed/ 0 https://thebigmansworld.com/air-fryer-asparagus/ https://thebigmansworld.com/air-fryer-asparagus/#comments Mon, 27 Feb 2023 05:58:40 +0000 https://thebigmansworld.com/?p=70933 Learn how to make air fryer asparagus, a healthy and delicious vegetable side dish. Ready in less than five minutes, it’s a delicious way to enjoy this vegetable.  Using the air fryer to cook vegetables is truly a game changer. Gone are the days of waiting hours for them to roast in the oven. Thanks…]]> https://thebigmansworld.com/air-fryer-asparagus/feed/ 1 https://thebigmansworld.com/grilled-swordfish-recipe/ https://thebigmansworld.com/grilled-swordfish-recipe/#respond Thu, 23 Feb 2023 09:00:00 +0000 https://thebigmansworld.com/?p=80043 This quick and easy grilled swordfish recipe is ready to eat in less than 30 minutes! Featuring a foolproof marinade and a short grilling time, swordfish steaks are the ultimate meal for summer entertaining. Gear up for grilling season with this foolproof grilled swordfish recipe. While swordfish is already naturally mild and light-tasting, marinating it…]]> https://thebigmansworld.com/grilled-swordfish-recipe/feed/ 0 https://thebigmansworld.com/keto-peanut-butter-cups/ https://thebigmansworld.com/keto-peanut-butter-cups/#comments Thu, 23 Feb 2023 03:58:19 +0000 https://thebigmansworld.com/?p=41262 These keto peanut butter cups are better than Reese’s and need just 3 ingredients! No sugar and no dairy are needed, they take minutes to make! 3 grams net carbs per serving!  Who said you can’t have candy on a low carb diet? Thanks to the plethora of sugar free sweeteners and chocolate out there,…]]> https://thebigmansworld.com/keto-peanut-butter-cups/feed/ 8